I Want to Fight My Soul, so What is the Way?
All Praise is due to Allah the Rabb
of all the Worlds and prayers and peace upon the best creation of Allah.
We hear many complaints from the
people. Most of their complaints are related to their souls, which
command them what is evil. They also complain about the evil of
their actions. One of them says:
Indeed I have been put to trial with four, they did not afflict me
Except due to my misfortune and wretchedness
Iblîs, the world, the soul and the desire
How will this end when they are my enemies, all of them
So we find some of them saying 'I
have tried many times, repeatedly, to turn my soul away from
committing these specific acts of disobedience but my efforts have
failed.'
Another one says: 'I tried to get my
soul to perform acts of obedience (to Allah), good and righteous
deeds but I am not able to remain firm upon them, I leave them so
quickly.'
And we hear a third one say: 'I have
repented from many evil actions and promised myself that I would not
commit them again. However after the passing of time and being
occupied much it did not take long before I returned to them. In
fact I fell into others and increased in them.'
If we were to look at the condition
of these people we would realise that among the reasons for their
not being able to dominate and control their souls and not being
able to remain firm upon what they have promised themselves is their
lack of striving against their souls. In fact they have left the
fetters and reins for the soul so that it leads them and plays with
them however it wills. The soul is such that if it is not fought
against and controlled it commands its possessor to commit evil and
obscene deeds. These people, because they have not fought against
their souls and controlled them in that which Allah loves and is
pleased with, are not able to remain constant in their (good)
actions. For this reason it is necessary for them to control their
souls for Allah's pleasure and His obedience. Not that it should
control them and as a result destroy them
It is vital that a person launches a
war against his soul. One which is not haphazard or aimless but
rather a firm and determined one in which he uses the weapons of
faith (îmân), sincerity to Allah (ikhlâs), patience (sabr) and
supplication (du'â). He uses them until he is able to overcome this
mischievous enemy which is concealed between the two sides of his
body [the soul, which commands the evil]. As a result he tames and
pacifies it and makes it obedient, humble and submissive to the
command of Allah.
For this reason we find that Ibn al-Qayyim
(rh) says: 'Since the jihâd against the enemies of Allah outwardly
(i.e. physically) is a branch of the jihâd of the servant against
his own soul for the sake of Allah...'
The jihâd that is greater and
mightier than the jihâd against the disbelievers and pagans is the
jihâd of a person against his own soul for the sake of Allah, just
as the Messenger of Allah said: "The Mujâhid is the one
who struggles against his own soul in Allah's obedience." [Tirmidhî
- Hasan Sahîh]
And when a person is not able to
struggle against his own soul and overcome it in that which Allah
loves, he will not be able to fight against the external enemy, nor
overcome it. How can he, when he is defeated and weak, both mentally
and spiritually, and cannot even gain control of his own feeble
soul?
Before entering into the discussion
of how to fight against the soul it is necessary to mention a little
section about the soul and its nature. Then we shall mention the
cure for the soul and the way to purify it from its desires and
lusts, if Allah wills.
The Reality of the Soul
The soul continuously calls its owner
to transgression, preference of the world, the desires and love of
the delights and pleasures. But Allah calls His servant to fear of
Him, awe of Him and forbids the soul from its whim. He has prepared
a mighty reward for the one who follows His command. The Exalted
said: And as for the one fears the standing in front of His
Lord and restrains the soul from impure evil desires and lusts,
verily, Paradise will be his abode. [Sûrah Nâzi'ât
79:40-41]
The soul in its essence calls and
commands the evil. Allah the Exalted said: "Verily the
(human) self is inclined to evil, except when my Lord bestows His
Mercy (upon whomsoever He wills). Verily, my Lord is Oft-Forgiving,
Most-Merciful." [Sûrah Yûsuf 12:53]
The soul was originally created
ignorant and given to transgression. Knowledge, guidance and
righteousness are things that befall it due to inspiration from its
Lord and then by the struggle against it by its owner and his
nurturing it and engaging it in jihâd. Allah the Exalted says:
And those who strive in Our way We
shall guide them to our paths and verily Allah is with the doers of
good (muhsinûn). [Sûrah Ankabût 29:69]
Allah
(SWT) guaranteed the one whom He found trying and striving (against
his soul) that He will be with him, will help him and will bring
into reality his wish or desire (of domination over his soul). What
then can a man desire after that?
And Ibn al-Qayyim (rh) said:
"The travellers to Allah, in all their different paths and
diversity of their ways are agreed that the soul is a barrier
between the heart and Allah and that it (the heart) will not come
close to Him, the Sublime, or arrive to Him except after killing his
soul, abandoning it by opposing it and being victorious over
it"
For this reason, it is obligatory
upon us to fight and strive against it in order to travel (by this
striving) in the straight path and to the clear success which Allah (SWT)
has prescribed for us and which the best of the creation of Allah,
Muhammad has explained to us.
Know that striving against the soul
does not occur except by four ways. Whoever follows them and applies
them to his soul will have fought against it and protected it with
the help of Allah. Ibn al-Qayyim (rh) has mentioned these ways and
they are as follows:
Firstly: By holding the soul to account
Secondly: By
opposing it and not following its whims and desires
Thirdly: By
making it patient in Allah's obedience
Fourthly: By making it patient in refraining Allah's disobedience
1) Holding the Soul to Account
The destruction of the soul and the
heart and their corruption is due to the neglect of calling the soul
to account. There are very few amongst Allah's servants whom you
will find calling their souls to account. One will ask it
constantly: What did I intend with that word of mine, or that advice
I gave, or when I called unto Allah or when I commanded the good and
forbade the evil (on a particular occasion)? Was that word which my
tongue engaged upon and which my mouth uttered a word sincerely for Allah?
Did I desire the Face of Allah with it? Or did I desire a portion of
the world with it? What did I desire with that action, whether it
was prayer, charity, fasting or putting and end to a certain evil?
What did I hope for from it and what was the desire behind it? Did I
hope for reward from Allah for it and His pleasure, or was my hope
for reward and praise from Allah's creation, showing off and seeking
to be heard of?
In such a way does he question his
soul and hold it to account for every word, movement and moment of
rest. What did I hope for from it? And what did I desire by it?
May Allah show mercy to Al-Hasan al-Basrî
who said: "You will not find a believer except that he is
(constantly) holding his soul to account. What did I intend with
that word of mine? What did I intend with my food? What did I intend
with my drink?"
Imâm Ahmad wrote: "The
intelligent person is the one who controls his own soul (calls it to
account) and acts (in preparation) for what comes after
death...", and what is after death? After death is the barzakh.
After death there is accountability and punishment. After death are
the Scales (upon which the deeds are weighed) and the Sirât (the
bridge over Hellfire) and then it is either Paradise or Hellfire. So
what have we prepared for what comes after death?! "...and the
incapable person is the one who makes his soul follow its whim and
has many expectations from Allah."
Such a person is the one who says 'Allah
will forgive me, Allah will show mercy upon me', he covets all these
things from Allah and yet he does not perform the righteous actions
and falls into many sins and acts of disobedience. Righteous actions
are one of the means of entering Paradise. It is not sufficient for
someone to have expectations (from Allah) without making some effort
and sacrifice and striving with his soul to perform righteous
actions. Allah (SWT) frequently links îmân with righteous actions
and it is also one of the ways of entering into Paradise. We ask Allah
to grant us His Gardens.
Umar ibn al-Khattâb said: "Call
your souls to account before you are called to account and weigh
your souls (i.e. your actions) before you are weighed for it will
make the accountability easier for you tomorrow if you call your
selves to account today" [Ahmad]
Mâlik ibn Dînâr (rh) said:
"May Allah show mercy to a servant who said :'Are you not the
perpetrator of this action? Are you not the perpetrator of that
action? Then he rebukes it, strikes it and confines it to the Book
of Allah and is becomes its master and guide.'"
How many souls are their who control
and lead their owners into the darkness and then into destruction
and refuge is sought from Allah! Let a person therefore, be the
leader, the commander and the forbidder of his soul and not the soul
of him.
And Al-Hasan (rh) said: "A
believer is a guardian over his soul. He calls his soul to account
for the sake of Allah. The reckoning on the Day of Judgement will be
light upon a people who call themselves to account in the world and
the reckoning on the Day of Judgement will be hard on a people who
take this matter lightly."
And Ibn Kathîr (rh) said: "The
believer (constantly) returns to his soul (holding it to account) so
he says: 'What did I intend by this action?! What is for me and what
is for it?! By Allah I shall never return to it.' If it is an act of
disobedience for example, it is a way of guarding his soul. He asks
it constantly and calls it to account with an intense and hard
reckoning in this world so that the reckoning on the Day of
Judgement is easy."
How Do I Call Myself to Account?
Holding oneself to account is of two
types: One before the action and the other after the action.
The First Type: It is
necessary for the one who calls himself to account before he engages
upon saying something particular or a particular action or any
action for that matter, that he stops and looks with clear insight,
not with his whim or desire, at this action. Is this action in
itself good for him, will he acquire recompense and reward for it
from Allah? Or is this action disobedience which will lead to
earning evil and increasing ones burdens?
If he sees that this action is good
and there is benefit in it for his religion, his life and the
Hereafter he then moves onto another matter.
And this is to see whether Allah's
Face, His pleasure and the home of the Hereafter is desired by this
action or is it merely for showing off, fame and seeking to be heard
of? If he had desired Allah's Face by it then he should proceed with
this action, whilst relying upon Allah and seeking help from Him.
When he has finished from his action
it is still necessary for him to call himself to account after he
has acted. This enables him to see whether he made it sincerely and
purely for Allah or whether he was deceived (into thinking that it
was) and satisfied with just merely performing the action, perhaps
due to the praise of people. Then he forgets his initial desire and
intention which was seeking the Face of Allah. Was it better for him
to perform that action or to fall short in executing it and
abandoning it?
For this reason we find that the
Prophet has strongly encouraged us to be quiet if we do not
find any good and useful words to speak. He said: "Whoever
believes in Allah and the Last Day let him speak good or remain
silent." [Bukhârî & Muslim] Imâm an-Nawawî said:
"When a person desires to speak, if there is definite goodness
in his words for which he will be rewarded then let him speak and if
it does not appear to him that there will be good in his words and
that he will be rewarded then he should refrain from speaking."
When a servant is strict and hard
upon himself in such a way he will travel upon the path of goodness
and success as a result of it. However, if he abandons his soul and
neglects it he will be lead to the path of destruction and ruin by
it, and into committing sins very easily without having the desire
to seek forgiveness and repent from them.
The Second Type: Calling the
soul to account after the action has been completed. This itself is
of three types:
The first: A person brings the soul
to account for an act of obedience which was performed and which
fell short in fulfilling Allah's right. This means that it was not
performed in the best possible way. The right of Allah upon the
servant in every act of obedience consists of six matters:
a) Sincerity in the action (for the sake of Allah alone),
b) Pure
devotion to Allah in it,
c)
Following and imitating the Messenger in it,
d) Seeing and observing excellence in it
e) Seeing Allah's Benevolence in it
f) Seeing one's shortcomings (in performing this action) after all
of this.
So a person will call himself to account. Has he considered all
these things with care and attention, the way they ought to be? And
did he fulfil them all in this action?
The second: A person calls himself to
account for every action that he did, the abandonment of which would
have been better for him than actually doing it.
The third: A person calls himself to
account for a matter that is mubâh (permissible - with no reward or
punishment resulting from it). Why did he do it? And did he desire
the Face of Allah and the home of the Hereafter by it so that he
will have profited and succeeded? Or did he desire by it, the world
and its temporary rewards and delights as a result of which he loses
that success
A person will call himself to account
so that one day when he is sixty years old he will be counting his
days and will find that they are twenty-one thousand and six-hundred
in number. He lets out a scream and says: "Woe be to me, I will
meet my Lord with twenty-one thousand sins. How will it be when
there are thousands of sins in a day?!" Then he falls to the
ground unconscious, and dies.
Let us therefore, look at the
strictness and intensity of the way he called himself to account and
the way in which he saw his sins to be against him. What then, will
our condition be?!
Those who came before us choose a
certain time, late at night, to call his soul to account. He would
ask himself about the obligatory duties first and if he found any
deficiency in them, he would complete them, either by fulfilling
them or by making up for them.
Then he would call his soul to
account with respect to the forbidden matters since he did something
which the Sharî'ah has forbidden or which the Prophet (SAW) warned
against. So he would make up for it by seeking forgiveness from Allah
and then being remorseful and repenting from it.
Then he would hold his soul to
account for its heedlessness. If he had been heedless of what he had
been created for he would make up for it with the remembrance of Allah,
directing his attention towards Him and performing His worship. If
he had been heedless with respect to a certain sin and went on to
commit it, he would return to Allah, seeking forgiveness from Him,
repenting to Him.
He then goes on to call himself to
account about what he said and uttered on a certain day, or to what
his feet walked towards or what his hands grasped or what his eyes
saw or what his ears heard and so on. He would therefore, see
whether his action was in agreement with what Allah is pleased with
and whether he desired Allah with his action and made it sincerely
and purely for Him. Or did a blemish or impurity mix with his action
such as showing off or seeking to be heard of, or opposing the
command of Allah (in the way that he performed his action).
Therefore, he throws against every
one of his actions or his words two questions: For whom did I do
it?! Was it for Allah or other than Him? This a question about
sincerity to Allah. The other question: How did I do it?! Was it in
agreement with the Book of Allah and the Sunnah? Was it in agreement
with the Sharî'ah or did it oppose and contradict the Sharî'ah
(this is a question about following and imitating the way of the
Messenger of Allah).
There are Great Benefits in
Calling the Soul to Account
Amongst them are:
1. Realising the shortcomings and weaknesses of the soul.
Whoever does not know the weaknesses of his soul will not be able to
put an end to them.
We can observe this quality in our
righteous predecessors. Due to the intensity with which they called
their souls to account, they knew all their shortcomings and faults.
Yûnus bin Ubaid said: "Indeed, I know of a hundred
characteristics from among the characteristics of goodness and I do
not know whether I possess a single one of them." Therefore, we
find him to be the most knowledgeable of people of his own self. He
knows what his soul is in need of and what it hopes for and other
such matters.
And Muhammad bin Wâsi' said:
"If sins were to produce a smell, no one would be able to sit
next to me"
2. Knowing the right of Allah
upon oneself. This will instill in the servant hatred of his own
soul and its contempt. It will purify him from being amazed with his
actions and also from showing off. Ibn al-Qayyim said: "Verily,
hatred of the soul for the sake of Allah is one of the
characteristics of the Siddîqûn (the truthful and the
sincere)."
Imâm Ahmad has mentioned in his book
az-Zuhd that Wahb said: "It has reached me that the Prophet of Allah,
Mûsâ, passed by a man who was calling upon Allah and was humbling
himself. He (Mûsâ) said: O my Lord, show mercy to Him as I have
shown mercy to Him. Then Allah inspired to him: If he calls upon me
until his...... I would not respond to Him until He looks at My
right over Him."
Looking at the right of Allah opens
the door towards submission, humility and defeat in front of Allah.
The one who reflects about the condition of the people nowadays will
find that most of them do the opposite of this. They look at their
own rights upon Allah, at their needs from Him but do not look at
the right of Allah upon themselves.
We will find one of them when he is
inflicted with a calamity or misfortune on account of what his own
hands have committed, angry, irritated and grumbling. He does not
even ask his ownself: What is the cause of this misfortune, this
calamity? And he is not aware that it is due to his sins and his
disobedience to Allah.
Likewise we find that many amongst
mankind have been cut off from Allah and their hearts have been
veiled from knowing Him. To Allah then, is the complaint and there
is no power nor movement except by Allah.
2) Struggling Against the Soul by
Opposing it and not Following its Desires
And this is by not following its
desires and opposing what the soul desires. Opposing the soul occurs
by opposing its desires and its desires do not arise except by
following Shaytân. Therefore it is vital to oppose Shaytân and
seeking refuge in and recoursing to Allah from his whisperings and
his plans. Shaytân enters upon the soul and penetrates into it with
two matters or from two doors. It is necessary for us to know them,
oppose them and to close them tight in the face of Shaytân the
Accursed and Rejected:
The First: Due to
excessiveness and squandering. This happens by giving ones soul
whatever it desires of food, speech, sleep and other such matters
which the soul makes its owner aspire for, what it cannot do without
and what it loves. Therefore it is incumbent upon a person that he
does not give his soul its need and desire in its entirety. He
should not be extravagant and excessive in giving it food, sleep and
other such delights and pleasures. When he shuts this door, against
his own soul and against Shaytân he will acquire peace and
security.
Thus, we will find that a person has
been forbidden from excessive food and speech, letting the gaze
wander too much, mixing with people and accompanying them in excess
since giving the soul whatever it desires is among the things which
if done excessively and continuously hardens to heart and makes it
heedless. This leads to the hearts death and refuge is sought from Allah!
Thus, the door of fasting has been opened and we have been urged to
fast. Even voluntary fasting has been strongly encouraged. Fasting
puts an end to the desire and excessive eating. Thus Islam has
encouraged fasting and made it beloved to its adherents.
Likewise, there is an excellence
attached to the night prayer (tahajjud). It prevents a person from
excessive sleep. A person will strive against his soul and wage war
against it in order to pray during the night and fast during the
day. He will continue in this until his soul submits and humbles
itself to these acts of worship. The soul will then find the joy and
delight of fasting and praying at night.
It is also, from the wisdom of Islâm
that urges the Muslim to be silent unless he has something
beneficial to say. The Messenger of Allah said: 'Whoever
believes in Allah and the Last Day, let him speak good or remain
silent.' Perhaps, due to his excessive speaking and shouting he will
not be on his guard from the danger of falling into backbiting,
lying, slandering and other such matters.
The Second: Being ignorant and
heedless of Allah's remembrance. Shaytân exhausts himself in
gaining mastery over the soul so that he can prevent it from Allah's
remembrance. The one who remembers Allah is in a strong fortress,
protected from Shaytân as long as he does not forget or become
heedless. Whoever becomes heedless, he will open up a small gap for
the enemy by which he can get to him and then penetrate into his
soul and whisper to it. This is why there is a strong encouragement
and recommendation for making the various supplications and reciting
portions of the Qur'aan during every moment and in every place until
they become a sanctuary and a preventive measure for the one who
uses them.
There exist, for example,
supplications for the evening, the morning, for entering into the
house and leaving it, for sleeping and awakening and others besides
them. Fighting against the soul occurs by checking and curbing the
defiance of its desires and its lusts. And with the abundant
remembrance of Allah a preventive barrier is set up against every
destructive lust or transgressing desire.
Abû Hafs said: 'Whoever does not
oppose his soul at every moment and situation and does not make it
perform those things which it dislikes, at all times, is deceived
and has destroyed it (his soul).'
Al-Hasan (rh) said: 'A believer
becomes amazed with something (that he likes) and says: By Allah, I
desire you and you are certainly one of my needs. But by Allah,
there is no way towards you. How far you are, there is a barrier
between me and you!'
A person knows what his soul wants
and desires. It is therefore, essential for him not to give it
everything that it covets and desires. It is also vital for him to
confine and straiten his soul so that he does not go to excesses in
giving it what it seeks.
We know that Umar (ra), when his wife
desired a sweet (dish), forbade her from it because he knew than if
she asks for a sweet (dish) today, she will ask for something else
tomorrow which is greater. So he closed the door upon her at the
very beginning. The condition of most people however, is that a
person will be generous to his soul and shower upon his soul
whatever it asks of him and even what it does not even ask of him.
So his soul becomes tired and fed up due to his extravagance and
excess. What is our condition then, when compared to that of our
Pious Predecessors? We direct our complaint to Allah!!"
3) Making the Soul Patient in Allah's
Obedience
The soul runs away often from some
acts of worship because they are amongst the things it does not
desire. This continues due to certain causes prevent a person from
desiring these acts of worship. Amongst them are laziness in
performing acts of worship (such as prayer) and the love of sleep.
As a result, the opportunity to perform much worship passes him by.
It can also occur due to miserliness. A person will not give the
obligatory charity or other things which are required of him so that
they become endeared to the soul and the soul begins to aspire for
them after it had been fleeing from them.
It is vital that there is a spiritual
war, which can be intense and hard, but with a strong will, turning
to Allah, making continuous du'â (supplication) to Allah and
requesting His help in this act of obedience to Him, this matter
will be made easy for him. And Allah will lighten his burden for him
until these acts (of worship) are beloved to the soul.
All of this cannot occur except after
fighting and struggling against the soul. A person will find himself
in many trials and intense battles along with his capability of
avoiding such actions. This means that a person, even though he is
in need and capable of fasting, will not fast due to following his
whims and even though he is capable he will not pray and as a result
please his desires and his soul which commands the evil.
However, we find that another person
fasts voluntarily, although he is not in need of fasting voluntarily
(to curb his desires) and neither does his soul aspire towards
fasting. Yet he still declares war upon his soul and fights against
it (with fasting and prayer) so that he makes it do what he desires
and not let it make him do what it commands and desires.
Therefore, patience when accompanied
with performing those actions (such as prayer and fasting) upon
which the soul perseveres is considered the greatest and most
perfect form of patience. Ibn al-Qayyim (rh) said: "Verily,
having patience in obedience (to Allah) occurs by performing an act
of obedience, then guarding it and being persistent in (performing)
it."
This is the thing which very few
amongst us are able to do, that we show patience in continually
observing obedience to Allah and persisting in such obedience. This
is because the soul gets bored with it and does not have the desire
to perform it another time. At this stage showing patience and
realising the great excellence this action has in the sight of Allah
is required. The actions most loved by Allah are the ones which are
performed continuously, even if they are small actions. The
Messenger of Allah used to love, when he performed an action,
that he remained constant upon it.
The saying of the Prophet(SAW) to
Abdullâh bin Umar(RA): "Do not be like so and so who would
pray during the whole of the night and then abandoned it", was
nothing but a means of encouraging him to be constant in his good
actions. It is also necessary that along with being continuous in
ones actions, a person also beautifies them and excels in them and
this occurs with having Ikhlâs (sincerity) and dings them in
accordance with the command of Allah and His Messenger .
4) Fighting Against the Soul and
Making it Patient in Refraining from Allah's Disobedience
This means that a person holds his
soul to account in order to make himself distant from falling into
disobedience while also bearing in mind that the reasons and motives
of falling into the sin are numerous. Among such reasons are the
strength of ones youthfulness and manhood, since the youth are known
to love the pleasures and joys of this world.
When a person turns away from an act
of disobedience even though he has the opportunity and is capable of
performing it, he has turned his soul away from the unlawful and has
opposed his soul, pleasing Allah thereby, and being obedient to Him.
He has struggled with his soul and fought against it with a strong
and intense battle. As a result of this he overcomes and dominates
it and he will receive success and prosperity in this world and the
Hereafter with the permission of Allah.
Showing patience in (avoiding) the
unlawful things is more excellent than showing patience in
calamities and afflictions. Whoever abandoned an act of disobedience
although he was capable of performing it is one whose fight against
his soul is most intense and most excellent. This is because he left
a thing which his soul tempted him with and made him aspire for. So
he opposed it and was capable of defeating it.
This is why the youth who is tempted
by a women of rank and beauty and says to her: "I fear Allah"
will be amongst the seven whom Allah will shade on the Day when
there will be no shade except for His, because he prevented his soul
from committing what it desired and wanted and at the same time he
was capable of performing it.
Likewise, the one who lowers his gaze
although he has the opportunity and capability to look at something
unlawful is amongst those who fight against and deter their souls.
Along with that he will receive a mighty reward in this world and
the hereafter.
Also, the one who keeps his hearing
away from the forbidden things such as music and singing,
backbiting, slandering and lying, is a fighter against his soul and
he will obtain a reward from Allah if his action was to please Allah.
A similar analogy can be made for
every matter that makes a person distant from his Lord or earns His
anger. It is vital for a person to be far from it and to oppose his
soul in performing it.
And how excellent is the saying:
Oppose the soul and shaytân and protect it (the soul)
They (seem to) give you sincere advice, so restrain them both
Therefore, a person must oppose his
soul and call it to account constantly. As a result of this he must
make it patient in doing acts of obedience and refraining from acts
of disobedience. He should also make it patient in being continuous
in performing the righteous actions so that he ascends with them, to
the highest of positions, to the pleasure of Allah and to
everlasting happiness.
I ask Allah, the Most High and the
Powerful to benefit us with what He has taught us and to teach us
that which will benefit us and that He forgives our mistakes. We ask
him to help us against our souls and that He does not leave us to
rely upon ourselves for a single moment, verily, He is capable of
that and Allah knows best.
Prayers and peace upon our Prophet
Muhammad and upon his family. |